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Biceps & Beignets

  • Biceps & Beignets

    Full Body HiiT Workout Routine

    Bonjour, mes chéries et bienvenue to an updated fitness post! Last time we spoke, I was at the end of my “bulking” journey and beginning to cut in hopes of shedding…

  • Biceps & Beignets

    It’s Not Easy Being Green

    Kermit always sings about how it’s not easy being green. I think I finally understand why! While it’s easy for us to drink green tea whenever we’d like, it’s hard for…

  • Biceps & Beignets

    Picky Palates: Social House 7

    Happy Monday, mes chéries! I hope you all had a relaxing and fun weekend. I kickstarted  mine with a delicious meal, bringing you all my first Picky Palates post. Picky Palates is my…

  • Biceps & Beignets

    Lean Back, Lean Back

    Bonjour, mes chéries! I’m back from the Dominican Republic shore and darker than I have ever been in my life. Lesson learned: make sure you and your friends do not all accidentally fall…

  • Biceps & Beignets

    Whine & Wine: Whites

    Happy holidays, mes chéries! With Hanukkah kicking off and Christmas and Kwanzaa right around the corner, traffic is abysmal and so is my road rage. My days back home have been filled…

  • Biceps & Beignets

    Whine & Wine: Reds

    Have you ever had a night with your girls (or boys), where you all just pop open a bottle and let it all out because people suck? I know I have.…